The Mental Wellness ReLeaf Way
Experience four pathways to mental releaf.
Herbal
Psychiatric Care
You'll receive a comprehensive psychiatric evaluation, followed by an individualized herbal treatment plan designed specifically for your mind, your body, and your life stage. Every botanical recommendation is evidence-informed, custom formulated, carefully dosed, and closely monitored. Your herbal medicine prescription is filled by a compounding pharmacy and mailed to your home.
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Integrated Medication Management
Because I'm a fully licensed psychiatric nurse practitioner, I can prescribe conventional psychiatric medication whenever it's clinically needed as a complement to herbal medicine, as a bridge during transitions, or as a standalone treatment. You'll never be sent elsewhere for a prescription. Your complete psychiatric care stays under one roof.
Nutritional Psychiatry
Food is medicine, and your kitchen is your pharmacy. Through one-on-one culinary medicine consultations, we'll explore how what you eat directly shapes how you feel and build a personalized, sustainable, delicious plan to feed your mental health from the inside out.
Culinary Art Therapy
Healing doesn't only happen in a therapy chair. In our therapeutic cooking sessions, women come together to cook, create, and connect. Our signature 12-week "Nourish" group program uses cooking as vehicles for emotional processing, self-discovery, and community.
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This Practice Was Built for You If...
Services are delivered through secure virtual care in MD, DC, FL, NV, and the U.S. Virgin Islands.
- You're a woman struggling with anxiety, depression, trauma, PMDD, perimenopausal mood changes, postpartum mood disorders, or chronic stress
- You want a mental health provider who understands both psychiatry and plant medicine
- You've been curious about herbal alternatives but want a clinician who can also prescribe medication if needed so you never fall through the cracks
- You're currently on psychiatric medication and want to explore herbal alternatives with a provider who can safely guide the transition
- You want the flexibility of a treatment plan that can move between botanical and pharmaceutical approaches as your needs change
- You believe that how you nourish yourself matters as much as what's on your treatment plan
- You're craving community, creativity, and a deeper connection to your healing
- You're done feeling like a diagnosis and ready to feel like a whole person
