I focus on how your hormones, cycles, and reproductive experiences (periods, contraception, pregnancy, postpartum, perimenopause) affect your mental health, and I collaborate with your other providers so care feels connected.

When it’s safe and appropriate, I start with botanical medicine and lifestyle support as first-line care. I also use targeted functional lab work to explore root contributors to your mental health (such as hormones, nutrients, and inflammation), and add or prioritize medication when symptoms are more severe or when herbs and lifestyle alone are not enough.

I care for teens and women ages 13–55 through a trauma-informed lens, tailoring treatment to your age, history, and current life context.

We work as partners: I bring clinical and herbal expertise, you bring lived experience. Your values, culture, and preferences guide every decision we make together.

I provide clear, honest education about lab findings and about herbal, lifestyle, and medication options so you can make informed, self-directed choices about your mental health at every stage of life.